We have only one skin and it’s for whole life. In order to keep it in good condition, you need to

take care of it, addressing its needs that change with age. It is worth doing it carefully and

holistically.

My name is Anna Grela, I’m a cosmetologist, natural skincare and manual therapies expert. For

almost three decades, I have been taking care of the good appearance and well-being of people who

entrust me with the care of their skin. In my work, I focus on a complementary approach to beauty,

because there is no beauty outside without harmony inside. Our body has an amazing potential that

we should support and use. And a healthy body results in a naturally beautiful and glowing

complexion.

I am a promoter of minimalist skincare in the spirit of clean beauty. I believe that the skin does

not need dozens of cosmetics – just a few well-chosen products, plus massage, a healthy diet, good

sleep and – if necessary – support via supplementation.

My approach to skincare – in a beauty salon and at home, does not follow trends. It is a consequence

of 29 years of experience in professional work with the skin:

I am a graduate of the Cosmetic College (1994) and the Postgraduate Studies in Cosmetology

organized by the University of Technology in Łódź and the Medical University of Łódź. (2004),

I have completed a series of Traditional Chinese Medicine training courses: Women's Health; Chinese

face and neck massage; Basics of Acupuncture; Cosmetology in Chinese Medicine; Cosmetic

Acupuncture; Face Reflexology,

I have been the owner of the boutique beauty salon Warsztat Piękna in Warsaw for 23 years,

for 14 years I have been running a shop and blog warsztatpiekna.pl

I introduced global clean beauty brands to the Polish market, e.g. Tata Harper, RMS Beauty, Allies of

Skin, Susanne Kaufmann, Nuori, Less, Holifrog, Baiobay,

I was awarded the title of "LNE Holistic Beauty Icon" (2021),

I conduct trainings for companies and individuals, give lectures at cosmetic congresses and schools

I am an expert in the media (e.g. Elle, Sens, Zwierciadło, Vogue, Onet Woman, Your Style).

Causes of most skin problems

Working with clients whose skin I have been often observing for many years, I noticed that today the

condition of the skin – its appearance and the rate of aging processes, are mainly influenced by:

1. Oxidative stress, i.e. environmental pollution, the number of hours spent in front of the computer,

sleep deprivation and unhealthy lifestyle,

2. Excessive use of cosmetics, most often poorly selected, too strong or simply – not responding to

the needs of the skin.

As a result, excessive dryness of the skin, dehydration and inflammation appear, which leads to

accelerated aging. Rejuvenation should therefore focus on stimulating the skin to renew and

supporting it in regeneration.